Resources
We are all about empowering you on your journey which is why we provide lots of resources for each step
“We ultimately know deep down that no-one else can walk this journey for us, but having support along the way can mean the difference between giving up or finding the treasure”
Debs Thorpe, Founder
Begin Here
Wanting to create change but don’t know where to start? Here’s our recommendations for taking the first step:
Heart of You Video Series
This free guided video series invites you to spend just a few minutes each day reflecting and becoming aware of what you need to begin this journey to living from your heart.
It’s a beautiful way to begin reconnecting with your true self and what you deeply desire.
Our Etsy Shop
We believe in empowering through education, hence why we have produced our own downloadable resources:
Downloadable Resources
We are in the process of producing lots of resources that can help support people experiencing a wide range of issues.
Perfect for using by fellow professional counsellors, coaches and therapists to use alongside their client work.
Guided Meditations
One key principle that most people miss when they begin the process of change, is that you need to make the switch from a stressed/survival state to a relaxed/thriving one first.
Guided meditations are a powerful way to do this. Here’s a few core ones to get you started…
You will find lots more in our Treasury which is accessed by purchasing one of our programs.
Relaxing at the Beach
This is the perfect meditation for switching off and feeling the nourishment and rejuvenation of the sunshine and sea…
Drop Into Your Body
Not only is this meditation a powerful one to aid sleep and relaxation, it also begins the process of reconnecting with the immense wisdom held within your body…
The Cave of Discovery
This meditation guides you on a special journey to a hidden cave where you discover everything you need right now…
Inspiration
The path can feel lonely and isolating at times, so every week we release new content, insights and stories to help you find connection and inspiration. Come and join us…
Podcast
Tune in on any platform to suit you as we bring you weekly episodes filled with information about the WholeHearted Journey…
*New Episdode Every Friday*
YouTube Channel
We love sharing insights and empowering you with the info you need to make the changes you desire. Subscribe and join us on YouTube…
*New Video Every Monday*
Newsletter
Eevery week receive a round-up of all the latest news, plus receive exclusive content and pre-release tickets and programs…