Self-love is more than just the superficial things we’re taught. It is a deeply transformative practice when this one secret is used. Check out all the details here: https://www.lifecoach-directory.org.uk/memberarticles/learning-to-love-yourself-unveiling-the-secret-to-self-love I’d love to hear your thoughts by leaving a comment on the article 🙂 And if you’d like to join me live for an online workshop READ MORE

As someone who has spent most of their life wanting to both belong and also live outside the box, putting my life’s work into a therapeutic tool was something I resisted for a long time. It seemed counter productive to reduce everything (and everyone) to a step-by-step process. But then I realised that this technique READ MORE

In this blog post, we will explore the journey of recovering from trauma, burnout, and PTSD. Discover how a ‘dark night of the soul’ can help you find healing, freedom, and fulfilment. Join us on the path to WholeHearted Living and create a life you love. Have you ever found yourself waking up in the READ MORE